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Nov 12, 20198 min read
90 Days: More Quality Friend Time...and other thoughts
Inner monologue: You've got just a few things that you can focus on for these first 90 day challenges. What are the most relevant or...
Nov 3, 20193 min read
90+ Days: Milwaukee Marathon, here I come!
Choices. Behaviors. Habits. The only thing standing between me and a marathon finish line is one choice to change my behavior to start...
Nov 3, 20193 min read
90 Days: Going Dairy Free
At 19, when I told my parents I was cutting out meat from my diet, every time I'd come home from school, my mom would complain that she...
Oct 23, 20194 min read
Rediscovering my WHY
This year I’ve read 40+ personal development books, listened to upwards of 400 podcast episodes, and YouTube rabbit-holed...
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